Awareness

A practical introduction to yoga philosophy, this course offers techniques for facing both inner and outer obstacles through understanding the transformative power of thought, thus improving the quality of life.

Change is a powerful and reliable focus for meditation. Always available. Always moving. Always connected.

Spend a day exploring a number of techniques for connecting with change in meditation. Some may be new to you, some you may know already.

The Neuroscience of Attunement & IntegrationSat June 22, 10-5 pm Saturday’s work

Learn how to plan well-balanced, nutritious meals that include all necessary elements with authentic Tridoshic Ayurvedic recipes. Ayurveda, the ancient healing science of life and longevity, teaches us that food plays an important role in a healthy life and makes a vital contribution to continued good health. Please bring your appetite; we'll enjoy a deliciously balanced meal at the end of this workshop!

Dear friends and colleagues, 

Step away from the shadow and the deceptive pursuits of illusion, join us for an awakening and enlightening discussion with traveling monk, Yale University graduate and author of several books Devamrita Swami.

An exclusive event, that features a very dynamic monk named Devamrita Swami. Currently, he has lead several projects around the world like the Institute of Sustainability in New Zealand, a 350 acre farm in Pennsylvania called “The Yoga Farm,” and many others. He will be coming to Toronto to share with us his inspiring knowledge of the spiritual significance of growing one’s own food and its influence on several different levels of our existence.