Primordial Sound Meditation Program
The Primordial Sound Meditation Program was developed by Dr. Deepak Chopra and Dr. David Simon, co-founders of the Chopra Centre for Wellbeing. I am thrilled to invite you this this event in Toronto on Oct.23, Oct.24 and Oct.30, 2010.
What is Primordial Sound Meditation?
Primordial Sound Meditation is a meditation technique originating in the ancient wisdom of India. Primordial Sounds, the basic, most essential sounds of nature are used to disconnect us from the activity of life. These individually selected sounds, known as mantras, are based on the vibration the universe was making at the moment of your birth.
Once your Primordial Sound mantra has been determined, you will be taught how to use it on a daily basis to reawaken balance, tranquility and compassion within. I will help you to integrate this practice into your daily routine.
How do I learn Primordial Sound Meditation?
Primordial Sound Meditation is easily learned in four short sessions (Session1: Oct.23, Session 2: Oct.24, Session 3 and 4: Oct.30).
In Session One, Isabelle Moreau your Chopra Certified Primordial Sound Meditation instructor will introduce you to the basic principles of meditation; it's history and the importance of your mantra. In Session Two, you will receive personal instruction in your Primordial Sound mantra and learn how to use it. You will try meditation for the first time using your Primordial Sound mantra. In Session Three, you will learn the practical aspects of meditation, share your experience, receive answers to any questions, and meditate with me. In Session Four, you will attend a lecture about the higher states of consciousness that can be achieved with regular Primordial Sound Meditation practice. I will share Deepak Chopra's vision of these higher states. Primordial Sound Meditation is recommended for anyone who wishes to enjoy deeper peace, greater freedom and mastery of life.
Oct.23: Session 1 (10AM-12:30PM)
Oct.24: Session 2 (individual appointment and first meditation: be prepared to attend for one hour between 9 and 3PM; your personal schedule will be confirmed one week prior to program)
Oct.30: Session 3 and 4 (9AM-3:30PM)
- Primordial Sound Meditation Workbook from the Chopra Centre
- Meditation CD by Deepak Chopra
- Personal mantra
- Four sessions
- Continuous support with your meditation practise with me after the program if needed.
To register for the Primordial Sound Meditation Program please email me at isabelle [at] choprateachers [dot] com and I will send you the registration form. Also, please don't hesitate to contact me with any additional questions you may have. I will be happy to help.
To find out more about Primordial Sound Meditation check out www.chopra.com/meditation