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Dancing With Infinity and Impermanence by Suzanne Banay Santo

According to the ancient teachings of Tibetan Buddhism, every being has buddha nature within. We all share a primordial goodness, however it may have become obscured. Yet is only the obscurations which prevent us...

Wired for Meditation by Salima

When I'd tell people that I hosted a free weekly global meditation over Skype on Sunday nights, I'd get some interesting reactions. It was as if I had told them that I was levitating over my desk at work. "You meditate over Skype? How does...

A Yoga Teacher's Review of... Yoga Teachers and Yoga Classes in Tor...

Yoga in the big city. Hailing from the jungles of Colombia and sacred ruin sites of Peru, where I eco-farmed and practiced yoga daily, jumping into downtown yoga has been a bit of an adjustment. I came back to Toronto with one very strict intention -...

Meditation and the Birth of Performance: Toronto’s Baba Yaga Ensemble Pe...

What is the relationship between meditation and performance art? Isn’t one an inward-focused refining of mind, humble and individual, while the other is outwardly communicative, often flamboyant, emphasizing display? Can meditation facilitate creative...

Ashtanga Yoga is not fun by shareen

Ashtanga Yoga is not fun...

I practice Ashtanga yoga six days a week and teach it almost every day to many students, but I’ll repeat my title: Ashtanga Yoga is not fun. Then why do I do it and why do I teach it?...

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